Popular
-
Clik here to continue : 👉 The Competitive Edge - Female Bodybuilding (5 photo) -
Girl lift and carry (GLC) is a strength and fitness activity where one person (typically a woman) lifts and carries another person (also ... -
Bodybuilding is a sport that involves the development of muscle mass through resistance training. Both men and women participate in bo... -
Doing squats well is also planning your program on the month. This is the prerequisite you need to start a full bodybuilding program, wi... -
The world is a strange place. It contains all sorts of people, some of whom seem physically stronger than others. They can lift heavy obj... -
Shoulders or deltoids are the muscles that give width and thickness to the scapular belt. the different beams each perform a different... -
Competition in bodybuilding is not only limited to men, women are no longer competing with each other like all sports but they are try... -
In each of these federations, there are several categories according to weight, height, age and also the type of musculature... Get More... -
One can live several days without eating, but it is impossible to survive without drinking. Water is the main constituent of the body. It ... -
Hey All, Been too embarrassed to share my progress but I have picked up a few tips and tricks from people here and many pictures and vi...
Follow me on Instagram :
Today social networks take an important place in our lives, they are everywhere and we follow them follow them all the time. If there is one that I particularly like is Instagram. The reason, it is based exclusively on the image, the dream for a photographer... click here →
Creator
Women (and guys) are little by little moving over from the clichéd representation of women practicing female bodybuilding becoming overly macho and appearing as though they had just come from a drug filled party of illegal substances and steroids.
, click here →
The most viewed articles
-
I am curious. How do you combine lifting and running workouts (no easy runs). For example lifting Mon, Wed, Fri and quality running wor... -
Girl lift and carry (GLC) is a strength and fitness activity where one person (typically a woman) lifts and carries another person (also ... -
Clik here to continue : How to have bigger biceps : 10 - Increase protein consumption -
Clik here to continue : What would a typical workout week look like for y’all ? -
Women today are very interested in health and fitness and many want to be known as fitness babes. Exercise and healthy eating are the 2 ways... -
Reps and sets are fundamental components of resistance training that play a crucial role in optimizing muscular development and overall ... -
For the squat performed to be fully effective, Fitnext gives you the instructions for use: first, stand up (with a spread of legs cor... -
Legs R Us - get nice legs fast, is a cute way to say that you absolutely CAN have the thin thighs of your dreams if you learn a few of the ... -
Clik here to continue : 👉 The Competitive Edge - Female Bodybuilding (5 photo) -
Bodybuilding is a sport that involves the development of muscle mass through resistance training. Both men and women participate in bo...
Popular
-
Girl lift and carry (GLC) is a strength and fitness activity where one person (typically a woman) lifts and carries another person (also ...
-
Clik here to continue : How to have bigger biceps : 10 - Increase protein consumption
-
I am curious. How do you combine lifting and running workouts (no easy runs). For example lifting Mon, Wed, Fri and quality running wor...
-
Clik here to continue : What would a typical workout week look like for y’all ?
-
For the squat performed to be fully effective, Fitnext gives you the instructions for use: first, stand up (with a spread of legs cor...
-
Bodybuilding is a sport that involves the development of muscle mass through resistance training. Both men and women participate in bo...
-
Clik here to continue : Bodybuilding - Would it be more ideal to lift in a fed state and do HIIT in a fasted state? -
The world is a strange place. It contains all sorts of people, some of whom seem physically stronger than others. They can lift heavy obj...